90simpletruths.com
90 Days of Simple Truths
Enjoy Life, You Only Get One
Daily encouragement, reflections, and affirmations to help you slow down, breathe deeply, and live with intention—one day at a time.
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This Is for You If…
You've been strong for everyone else
You're tired but still hopeful
You're healing, rebuilding, or starting over
You want peace without pressure
You're ready to enjoy life again
You're not behind. You're right on time.
Simple Truth
A grounding reminder for the day
Mama B's Note
Honest encouragement like a loving conversation
Reflection Question
A moment to look inward and grow
Affirmation + Journaling
Space to breathe, write, and reset
Just 3–7 minutes a day.
Simple Truth
You don't have to be perfect to be progressing.
Mama B's Note
Baby, growth doesn’t always look loud. Sometimes it looks like rest, honesty, and choosing yourself again.
Enjoy life, you only get one.
Reflection
What does progress look like for me right now?
Affirmation
I honor my journey and my pace.
Meet Mama B
I’m Mama B—a nurse, leader, and encourager with over 40 years of caring for others.
This book holds the simple truths life taught me when I needed them most. It’s written for the strong ones who need reminding:
You matter too.
Begin Your 90-Day Journey
- 90 daily encouragements
- Reflection prompts & affirmations
- Journaling space
- Start anytime, at your pace
You’ve carried enough.
Let this be your season to slow down, reflect, and live fully.
Enjoy life, you only get one.
90 Days of Simple Truths
Enjoy Life — You Only Get One
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